Question: Peggy, 24, Is A Compulsive Exerciser. She Talks Incessantly About Her Latest Workouts, Brags About Her Performances In Minor Races, And Seldom Engages In Meaningful Conversations About Anything Beyond Her Latest Exercise Injury, Physical Functioning, Or Next Fitness Event. She Has Few Friends And Doesn’t Notice When People Quickly Brush Her Off In Conversations…

Question: Peggy, 24, Is A Compulsive Exerciser. She Talks Incessantly About Her Latest Workouts, Brags About Her Performances In Minor Races, And Seldom Engages In Meaningful Conversations About Anything Beyond Her Latest Exercise Injury, Physical Functioning, Or Next Fitness Event. She Has Few Friends And Doesn’t Notice When People Quickly Brush Her Off In Conversations…

Peggy, 24, is a compulsive exerciser. She talks incessantlyabout her latest workouts, brags about her performances in minorraces, and seldom engages in meaningful conversations aboutanything beyond her latest exercise injury, physical functioning,or next fitness event. She has few friends and doesn’t notice whenpeople quickly brush her off in conversations or walk away. Kathy,age 22, is a highly competitive athlete who trains vigorously butseldom discusses her dietary habits, rigorous training, oroutstanding successes in the field. She is quiet and well liked,and others seek her advice on their own attempts to behealthy.

Mary, 24, is a straight-A student in biochemistry whose onlyexercise consists of daily walks and routine performance of dailyactivities. She does nothing extra to lose weight or become morefit, but consciously tries to stay active during the day and avoidswatching TV at night. She is prone to perfectionism and is againstwasting time at the gym or paying for special classes to behealthier.

Your Conclusions:

Which of these women do you think best personifies health? Thatprobably depends on how you define health. Peggy and Kathy exerciseregularly, while Mary seems to shy away from exertion. But can youdisclaim Mary’s daily walks? Peggy, on the other hand, exercisesfrequently, but is impossible to be around. Many people definehealth very narrowly by looking just at exercise and diet. Buthealth encompasses much more than that.

Which of these individuals displays the most indicators ofhealth/wellness? Which of these individuals appears to be the mostunhealthy?

Write at least 10 sentences.In your own words.